RESOURCES
BOOKS
Frequently, I'm asked about good books for body positivity, Health at Every Size (HAES), and Eating Disorder Recovery. Below are books I really like.
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Intuitive Eating (Evelyn Tribole & Elyse Resch)
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Intuitive Eating Workbook (Evelyn Tribole & Elyse Resch)
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Intuitive Eating for Every Day: 365 Daily Practices & Inspirations to Rediscover the Pleasures of Eating (Evelyn Tribole, MS, RDN, CEDRD-S)
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Eating in the Light of the Moon (Anita Johnston, PhD)
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8 Keys to Recovery from an Eating Disorder (Carolyn Costin)
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The Body is Not An Apology: The Power of Radical Self-Love (Sonya Renee Taylor)
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Your Body Is Not an Apology Workbook: Tools for Living Radical Self-Love (Sonya Renee Taylor)
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You have the Right to Remain Fat (Virgie Tovar)
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Things No One Will Tell Fat Girls (Jes Baker)
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Landwhale (Jes Baker)
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Life Beyond Your Eating Disorder (Johanna Kandel)
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What We Don't Talk About When We Talk About Fat (Aubrey Gordon)
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Hunger (Roxann Gay)
ARTICLES
Additional News articles regarding Eating Disorders
MEDIA
Some multimedia options: not everything has to be serious all the time! Here are some anti-diet videos I like to show. Fair warning, some have cuss words, and talk about weight & fatphobia.