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Frequently, I'm asked about good books for body positivity, Health at Every Size (HAES), and Eating Disorder Recovery.  Below are books I really like.​

  • Intuitive Eating (Evelyn Tribole & Elyse Resch)

  • Intuitive Eating Workbook (Evelyn Tribole & Elyse Resch)

  • Intuitive Eating for Every Day: 365 Daily Practices & Inspirations to Rediscover the Pleasures of Eating (Evelyn Tribole, MS, RDN, CEDRD-S) 

  • Eating in the Light of the Moon (Anita Johnston, PhD)

  • 8 Keys to Recovery from an Eating Disorder (Carolyn Costin)

  • The Body is Not An Apology: The Power of Radical Self-Love (Sonya Renee Taylor)

  • Your Body Is Not an Apology Workbook: Tools for Living Radical Self-Love (Sonya Renee Taylor)

  • You have the Right to Remain Fat (Virgie Tovar) 

  • Things No One Will Tell Fat Girls (Jes Baker)

  • Landwhale (Jes Baker)

  • Life Beyond Your Eating Disorder (Johanna Kandel)

  • What We Don't Talk About When We Talk About Fat (Aubrey Gordon)

  • Hunger (Roxann Gay)



​Some multimedia options:  ​not everything has to be serious all the time!  Here are some anti-diet videos I like to show. Fair warning, some have cuss words, and talk about weight & fatphobia.

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