RESOURCES

BOOKS

Frequently, I'm asked about good books for body positivity, Health at Every Size (HAES), and Eating Disorder Recovery.  Below are books I really like.​

• Intuitive Eating (Evelyn Tribole & Elyse Resch)

• Intuitive Eating Workbook (Evelyn Tribole & Elyse Resch)

• Intuitive Eating for Every Day: 365 Daily Practices & Inspirations to Rediscover the Pleasures of Eating (Evelyn Tribole, MS, RDN, CEDRD-S) 

• Eating in the Light of the Moon (Anita Johnston, PhD)

• 8 Keys to Recovery from an Eating Disorder (Carolyn Costin)

• The Body is Not An Apology: The Power of Radical Self-Love (Sonya Renee Taylor)

• Your Body Is Not an Apology Workbook: Tools for Living Radical Self-Love (Sonya Renee Taylor)

• You have the Right to Remain Fat (Virgie Tovar) 

• Things No One Will Tell Fat Girls (Jes Baker)

• Landwhale (Jes Baker)

• Life Beyond Your Eating Disorder (Johanna Kandel)

• What We Don't Talk About When We Talk About Fat (Aubrey Gordon)

• Hunger (Roxann Gay)

ARTICLES

Additional News articles regarding Eating Disorders

• Pandemic created 'perfect storm' for eating disorders in teens

• Trapped in the House With an Eating Disorder

• Eating Disorders and Social Media Prove Difficult to Untangle
   

MEDIA

​Some multimedia options:  ​not everything has to be serious all the time!  Here are some anti-diet videos I like to show. Fair warning, some have cuss words, and talk about weight & fatphobia.
 

• Poodle Science

• Samantha Bee (cuss word warning)

• Lose Hate not Weight TED talk

• Next Quest Podcast: Erin K Ebert, LCSW-S "Navigating Wellness in a Weight Centric World"

• Ask The Experts: Eating Disorder Awareness with Erin K Ebert, LCSW-S, Anna Sweeney, MS, RD, LDN, CEDRD-S and Gabby Morreale, LPC