Resources

Frequently, I'm asked about good books for body positivity, Health at Every Size (HAES), and Eating Disorder Recovery.  Below are books I really like.​
 

• Health At Every Size (Linda Bacon)

• Body Respect (Linda Bacon)

• Intuitive Eating (Evelyn Tribole & Elyse Resch)

• Intuitive Eating Workbook (Evelyn Tribole & Elyse Resch)

• Eating in the Light of the Moon (Anita Johnston, PhD)

• 8 Keys to Recovery from an Eating Disorder (Carolyn Costin)

• The Body is Not An Apology: The Power of Radical Self-Love (Sonya Renee Taylor)

• You have the Right to Remain Fat (Virgie Tovar) 

• Things No One Will Tell Fat Girls (Jes Baker)

• Landwhale (Jes Baker)

• The Fuck it Diet: Eating Should be Easy (Caroline Dooner)

• Life Beyond Your Eating Disorder (Johanna Kandel)

​Fun video clips:  ​not everything has to be serious all the time!  Here are some great anti-diet, HAES videos I like to show.
 

• Poodle Science

• Samantha Bee (cuss word warning)

• Lose Hate not Weight TED talk

Health at Every Size (HAES): 

HAES has it's own community online found here.  If you're looking for more information about HAES and non-diet movement, Linda Bacon's website has a significant amount of resources.  You can find the resource page here.